Aeroslim fitness centre for ladies only.
I started Aeroslim in 2009 and my motive was to provide good health to as many ladies as possible, so when I started I had only 2 ladies with me, I had taken loan and did the interiors and took a place on rent but couldn't get any income till 1yr, but did not lose hope and keep trying hard, as it was my dream to give a space to ladies atleast 1hr in a day for themselves. simultaneously I was taking my certifications in Many forms of fitness routine. I am a certified Fitness Instructor in Aerobics, Zumba, Stepaerobics, Pilates, HIIT, yoga and personal training. I have a degree in Nutrition and Dietetics, which added as an advantage to provide diet charts to my clients as part of fitness regime. Passionate about helping others achieve their fitness and weight-loss goals, I provide high-energy programs combining the latest techniques in nutrition and exercise science.I have cultivated a loyal client base due to my reputation for producing exceptional results that include:
-Helping clients achieve and maintain weight loss.
-Enabling dozens of clients to reverse health problems such as hypertension, type 2 diabetes, depression and heart disease
-Planning and implementing safe and healthy fitness plans for new moms
-Accelerating the safe rehabilitation of individuals recovering from injuries, illnesses and surgeries
-Leading classes that improve the fitness, flexibility, strength and conditioning of women.